ABOUT
Iben Sandahl is a Danish psychotherapist MPF, former teacher, internationally published author and family professional. She is best known for her work on Danish parenting principles and for bringing a relational, psychologically informed perspective on childhood and family life to parents and professionals around the world. Her books have been published in 32 languages.
At the centre of Iben’s work is a belief that the way we meet children matters deeply. Children need both freedom and guidance, empathy and boundaries, trust and responsibility. Rather than focusing only on behaviour, she encourages adults to look beneath it and become curious about what a child may be trying to communicate, while remaining clear and grounded in their own role as adults.
Much of her work also focuses on the patterns we bring with us into parenting. Our reactions are shaped by our own experiences, beliefs and stories, often without us being fully aware of them. Iben helps parents and professionals recognise these patterns, question what no longer serves them and create more conscious, constructive ways of relating to children.
Her perspective is strongly influenced by Danish values such as trust, equality, play, autonomy, authenticity and togetherness. She does not present the Danish approach as a formula or an ideal, but as a perspective that can invite reflection on what children need in order to develop a strong sense of self, empathy for others and confidence in their place in the world.
Through her books, talks, courses, app and work with families, Iben’s wider aim is to contribute to a more conscious, compassionate and connected way of raising the next generation - one in which we become more aware of what we pass on and create room for children to grow into who they are.
Iben lives north of Copenhagen with her husband, Morten. They have two adult daughters, Ida and Julie, who both live and study in Copenhagen.
Photo: Signe Bay
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