THE HAPPIEST PEOPLE
IN THE WORLD

Find out how the happiest people in the world raise children and learn about the 10 fundamental parenting principles that Danes have been doing for decades. Sign up for an app membership today.

The Danish approach to parenting is encapsulated in ten principles, which collectively represent the core of Danish child-rearing. These ten principles are:

Play

The cornerstone of child growth and well-being.

Reframing

Empowering kids to find silver linings.

Freedom

Teaching autonomy and responsibility.

Empathy

Fostering kindness and compassion.

Authenticity

Unlocking confidence and inner strength.

Trust

Building happier, worry-free lives.

No Ultimatums

Creating trust and respect.

Togetherness

HYGGE: Crafting warm, meaningful moments.

Uniqueness

Fostering kindness and compassion.

Formation

Nurturing educated, insightful, autonomous individuals.

  • Very informative. I’m enjoying the course & love listening to it more than once to really understand it and to be able to apply it to mine & my families life.

    Elna Wichmann H.

    ★★★★★

  • Molto bello ed interessante

    Debora A.

    ★★★★★

  • Inspiring, nurturing and compassionate. Thank you!

    Charlotte B.

    ★★★★★

  • I’m only a few lessons into the course but I’m already loving learning more about the Danish mindset and values. I’ve had a lifelong fascination with Scandinavia, so this content is right up my street! Additionally, Iben’s energy is incredibly calm and soothing. She’s a lovely role model of the Danish Way method. One to watch and avidly learn from!

    Elsa R.

    ★★★★★

  • This course was exactly what I was looking for. Iben delivers in a natural, soft manner and it feels like she understands what anyone who takes the course is going through. She is open, with stories from her life, and that fosters a connection, even through a video. Be open minded and honest about what you want and you will love this course. Thank you, Iben.

    Dean R.

    ★★★★★

  • This course is exactly what I have been looking for, it feels like the right approach to parenting for me. I feel like this fills in a lot of the gaps and uncertainties that other parenting styles leave. Thank you for creating such an amazing program and content, Iben. With much gratitude and heartfelt thanks. Jodi

    Jodi N.

    ★★★★★

  • This course was very worthwhile my time and time is very precious. It was very aligned to my core values and commitments as a parent, educator and human being. Definitely recommend it to anyone considering it.

    Ozlem M.

    ★★★★★

  • I love everything about this course. I have already read Iben's books and wanted also to listen to the lectures to reinforce the knowledge of a new way of parenting and eventually implement them as much as possible.

    Alba R.

    ★★★★★

  • I have read Iben Sandahl’s books on Danish parenting and wrote several notes in my notebook. After I learned about her app I was thrilled to join. Her episode on how to avoid triggers and negative reinforcement was especially helpful because I grew up in an environment of reactive parenting and found myself being an authoritarian towards my child just like my parents. Her episode on play and using literature to teach empathy to children also deeply resonated with me.

    Annu M.

    ★★★★☆

  • I really believe children deserve to live better lives in these hard times and if we do not have the knowledge. How can we help them. This course is wonderful. Especially the part on Empathy. The one area that humanity needs to know and practice.

    Cynthia

    ★★★★★

  • This course has been wonderful so far. Great pace, great production, great content. Extremely happy to be taking the course!

    Keelei H.

    ★★★★★

  • Valuable lessons on the most important subject. Life changing

    Pawan P.

    ★★★★★

  • Easy to follow and write notes. Inspirational.

    Natalie D.

    ★★★★★

  • It is an really value course for me

    Tran Thu T.

    ★★★★★

  • It’s easy and light. Thank you for this because it gave me insights and ideas on how I can help the family that I am working with to build and create beautiful and meaningful moments with each others. Also a good way to apply first in my personal life to have an authentic experience and better understanding of HYGGE.

    Lusele S.

    ★★★★★

  • I loved the calm energy that is conveyed throughout the course.

    Mika J.

    ★★★★★

  • Love the examples, the vibe, wonderful

    Martin L.

    ★★★★★

  • Yes, was a perfect match, the instructor (Iben) is amazing with energies which make every person feel good and calm.

    Yael M.

    ★★★★★

  • I have learned so much from this course , I would recommend it to all parents who want to raise happy children.

    Sarah A.

    ★★★★★

  • This course has helped me realize why my parenting is unhelpful to my kids and how I can change things and try new pathways to better parent my kids.

    Rose Elaine D.

    ★★★★★

  • This was a lovely course, very interesting and thought provoking. Excellent content.

    Dazari M.

    ★★★★★

  • Iben Sandahl’s course is very clear and easy english specially for Arabic speakers.

    Dalal A.

    ★★★★★

  • Iben approaches her work with such love and authenticity that it feels like a safe place to begin our parenting journey. In an overscheduled world, Iben carves out a space for families to put simple tools to use while being able to focus on what is important in life. Iben offers thought provoking stories, tips, and guidance. Her work lets us lean in to our children to help them grow into the people they are meant to be while coaching parents to be their authentic selves as well.

    Ann Flanagan, Chattanooga, Tennessee USA

    ★★★★★

Parenting by Iben Sandahl

Sign up for membership on my new App

ENDLESS RESOURCES & SUPPORT

Unlock all there is to know about the Danish parenting philosophy with an ongoing app membership that allows you to explore the many resources Iben Sandahl has thoughtfully collected throughout her professional training and personal experiences as a Danish parent, educator & psychotherapist. The app provides you with:

Iben’s Mailbox

Offers parenting guidance, answers to questions, and valuable insights based on Danish parenting principles through a podcast-style format.

Podcasts

Hundreds of episodes offering tips, guidance, and support.

Live Talks

Featuring parenting experts and fellow listeners like you.

Newsletter

Receive updates every three weeks, including fantastic deals, upcoming events, and valuable parenting advice.

Disclaimer: Some app content was previously available in the Danish Parenting Club.

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PARENTING BY IBEN SANDAHL IS FOR PARENTS WHO

  • want to live authentically

  • want to see the positive in the difficult

  • want to be a conscious parent

  • want greater self-awareness

  • want a family life with fewer conflicts

  • want a close relationship with your child

  • want an alternative to ultimatums

  • wants to combine structured play with free play

  • want more balance and peace

  • wants educated, independent, empathetic, and happy children

  • wants to try what the happiest people in the world have done for decades

Become a more loving, empowered, and happy parent